Barley Rice Salad #SundaySupper
Author: www.familyfoodie.com
Prep time: 20 mins
Cook time: 25 mins
Total time: 45 mins
Ingredients
  • 4 cups water
  • 1 teaspoon salt
  • 1 cup jasmine rice
  • 1 cup pearl barley
  • Tahini Dressing
  • ¼ cup plain greek yogurt
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon hot water
  • 2 teaspoons tahini
  • 2 teaspoons honey
  • 2 spring onions or green onions, sliced
  • 2 cups red and yellow grape tomatoes, slices thin
  • ¼ cup slivered almonds
  • ¼ cup parsley, chopped
Instructions
  1. In a medium saucepan, bring 4 cups water to a boil. Add 1 teaspoon salt and the rice and barley. Turn heat to low, cover, and simmer 25 minutes.
  2. Remove from heat and let sit 5 minutes.
  3. Uncover and fluff with a fork.
  4. Let the rice and barley sit and cool.
  5. In a large bowl, whisk greek yogurt, lemon juice, hot water, tahini and honey.
  6. Refrigerate for at least 1 hour.
  7. Add rice to dressing and toss to combine.
  8. Add spring onions, tomatoes, almonds and parsley and toss to combine.
  9. Serve at room temperature or cold.
Recipe by Family Foodie at http://familyfoodie.com/barley-rice-salad-sundaysupper/