One Pot Chicken and Pasta for Football #SundaySupper

by Isabel Laessig (Isabel Foodie) · 6 comments

in Blog, Inspiration from my Kids, Sunday Supper, Weekday Supper

It doesn’t get any better! What a great Football Season my boys have had this year.

They worked hard, played their hearts out and the results showed!  Reis and Riley’s teams are both going to the Super Bowl!

Not only is this a dream come true for them but it’s what memories are made of… these are the moments they will remember for the rest of their lives and relive with their children one day.

We were exhausted and  needed an easy Sunday Supper this week.  Reis loves to cook and helped me come up with this easy One Pot Chicken and Pasta Meal.

Quick, Easy, Nutritious and Delicious was the name of the Game Around the Family Table this Sunday Supper.


2 lbs Chicken Breast, I prefer tenderloins

2 Cups Flour

1 Tablespoon Garlic and Pepper Seasoning

1/4 Cup Olive Oil

1 Tablespoon Garlic Goodness by Intensity Academy or 1 Tablespoon minced Garlic

1 Cup White Wine

2 Cups Chicken Broth

1 lb Spaghetti

1/4 Cup Parmesan Cheese

Parsley to sprinkle on top (optional)

  • Heat the Olive Oil in a large pan, I prefer using an electric skillet
  • Mix Flour and Garlic Pepper Seasoning on a large plate
  • Cut the Chicken into bite size pieces
  • Dredge the chicken in the flour and cook on high
  • When chicken is done, add Garlic Goodness, Wine and Chicken Broth and Simmer
  • Cook Pasta
  • When the sauce is becomes a creamy consistency, add pasta to the skillet and continue to simmer for 10 minutes
  • Sprinkle Parmesan Cheese and Parsley on top and serve
We enjoyed this easy dish with Broccoli and a Caesar Salad.  It was the perfect meal after a busy weekend.
Kids Ratings: Ronnie 10, Reis 9, Riley 9.5
You will love Intensity Academy Sauces . Great way to add flavor to your meals.

{ 6 comments… read them below or add one }

BusyWorkingMama November 14, 2011 at 12:53 pm

I love one pot meals! This sounds really tasty!


Family Foodie November 14, 2011 at 1:13 pm

Aren’t they just the best! So easy and quick clean up!


Zach Rosenberg (@zjrosenberg) November 17, 2011 at 4:58 pm

TECHNICALLY two-pots (I was wondering how you’d cook the pasta AND chicken in one), but still sounds like a great recipe! I’d add the broccoli to the chicken during the cooking process, or toss it in at the same time as the pasta. That’d work better with smaller florets. Either way, this sounds like a good meal – I’ll have to try it sometime!


Family Foodie November 17, 2011 at 9:48 pm

I stand corrected. You are right, it is a 2 pot chicken and pasta!
Enjoy the recipe!


Karriann Graf November 18, 2011 at 11:53 pm

I love one pot or skillet meals. Makes the clean up so easy :)


Family Foodie November 19, 2011 at 8:53 pm

They really are great for busy families like us!


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